Tomas cutting phase
By Luís, ID: 3h4ccro3 |
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Height
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172 cm 5'8" 5 cm 2 inches taller |
167 cm 5'6" 5 cm 2 inches shorter |
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Weight
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59 kg 130 lbs |
59 kg 130 lbs |
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Body Fat %
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14.2% Healthy 1.4% higher
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14% Fit 1.4% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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6.6 53.5% sexier
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4.3 34.8% less sexy
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BMI
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19.9 Low 5.8% lower
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21.2 Average 6.1% higher
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Daily Calorie Needs (?)
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1907 kcal Low 0.2% lower
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1911 kcal Low 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 6.3% lower
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1.43 Average 6.7% higher
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FFMI (?)
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17.1 Low 6% lower
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18.2 Average 6.4% higher
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Lean Mass
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50.6 kg 112 lbs 0.1 kg 0 lbs lighter |
50.7 kg 112 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.6% lower
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49.7 cm 20 inches 6% higher
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Waist Span
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35.1 cm 14 inches 0.9% higher
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34.8 cm 14 inches 0.9% lower
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Fat Mass
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8.4 kg 19 lbs 0.1 kg 0 lbs heavier |
8.3 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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20
2y younger
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22
2y older
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