dec
By Ugwemuhwem Osas, ID: 3hd518p8 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 5.8 kg 13 lbs lighter |
74.8 kg 165 lbs 5.8 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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8.4 Sexy 86.7% sexier
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4.5 46.4% less sexy
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BMI
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22 Average 7.8% lower
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23.9 Average 8.4% higher
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Daily Calorie Needs (?)
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2166 kcal Average 6.3% lower
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2311 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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18.7 Average 7% lower
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20.1 Average 7.5% higher
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Lean Mass
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58.4 kg 129 lbs 4.4 kg 10 lbs lighter |
62.8 kg 138 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1.4% higher
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48.7 cm 19 inches 1.4% lower
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Waist Span
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31.2 cm 12 inches 1.3% lower
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31.6 cm 12 inches 1.3% higher
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Fat Mass
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10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
12 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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