dec
By Ugwemuhwem Osas, ID: 3hd518p8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 0.7% higher
|
15.2% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
4.2 19.2% less swole
|
5.2 Swole-ish 23.8% swoler
|
||||||||||
Sexy Index
|
8.4 Sexy 15.1% sexier
|
7.3 Sexy 13.1% less sexy
|
||||||||||
BMI
|
22 Average 7.7% lower
|
23.9 Average 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2166 kcal Average 11.5% lower
|
2448 kcal High 13% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.7% lower
|
1.64 Very High 3.8% higher
|
||||||||||
FFMI (?)
|
18.7 Average 7.4% lower
|
20.2 Average 8% higher
|
||||||||||
Lean Mass
|
58.4 kg 129 lbs 8.6 kg 19 lbs lighter |
67 kg 148 lbs 8.6 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 4.4% lower
|
51.7 cm 20 inches 4.7% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 1.3% lower
|
31.6 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
12 kg 26 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|