Viren Beginner
By Viren, ID: 3ib39488 |
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Height
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165 cm 5'5" 5 cm 2 inches taller |
160 cm 5'3" 5 cm 2 inches shorter |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 6.7% lower
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13.4% Fit 7.2% higher
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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22.8 Average 2.9% lower
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23.4 Average 2.9% higher
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Daily Calorie Needs (?)
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2027 kcal Average 3.9% higher
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1951 kcal Low 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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54.3 kg 120 lbs 2.3 kg 5 lbs heavier |
52 kg 115 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.9% lower
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48.6 cm 19 inches 4.1% higher
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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7.8 kg 17 lbs 0.2 kg 0 lbs lighter |
8 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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25
7y older
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18
7y younger
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