Viren Beginner
By Viren, ID: 3ib39488 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
12.5% Fit 13.2% lower
|
14.4% Fit 15.2% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 11.1% swoler
|
5.4 Swole-ish 10% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 20% sexier
|
6.5 16.7% less sexy
|
||||||||||
BMI
|
22.8 Average 0.8% lower
|
23 Average 0.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2027 kcal Average 3.4% higher
|
1960 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 8.5% higher
|
1.42 Average 7.8% lower
|
||||||||||
FFMI (?)
|
19.9 Average 1% higher
|
19.7 Average 1% lower
|
||||||||||
Lean Mass
|
54.3 kg 120 lbs 2.1 kg 5 lbs heavier |
52.2 kg 115 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 2.5% lower
|
47.9 cm 19 inches 2.6% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 10.4% lower
|
33.8 cm 13 inches 11.6% higher
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 1 kg 2 lbs lighter |
8.8 kg 19 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
25
7y older
|
18
7y younger
|