Viren Beginner
By Viren, ID: 3ib39488 |
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Height
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165 cm 5'5" 12 cm 5 inches shorter |
177 cm 5'10" 12 cm 5 inches taller |
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Weight
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62 kg 137 lbs 16 kg 35 lbs lighter |
78 kg 172 lbs 16 kg 35 lbs heavier |
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Body Fat %
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12.5% Fit 17.8% lower
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15.2% Healthy 21.6% higher
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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7.8 Sexy 39.3% sexier
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6 28.2% less sexy
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BMI
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22.8 Average 8.6% lower
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24.9 Average 9.4% higher
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Daily Calorie Needs (?)
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2027 kcal Average 16.2% lower
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2420 kcal High 19.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.9 Average 5.7% lower
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21.1 Above Average 6% higher
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Lean Mass
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54.3 kg 120 lbs 11.8 kg 26 lbs lighter |
66.1 kg 146 lbs 11.8 kg 26 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 12.1% lower
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53.1 cm 21 inches 13.7% higher
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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7.8 kg 17 lbs 4.1 kg 9 lbs lighter |
11.9 kg 26 lbs 4.1 kg 9 lbs heavier |
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Age
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25
18y younger
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43
18y older
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