Viren Beginner
By Viren, ID: 3ib39488 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 18 cm 7 inches shorter |
183 cm 6'0" 18 cm 7 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 16 kg 35 lbs lighter |
78 kg 172 lbs 16 kg 35 lbs heavier |
||||||||||
Body Fat %
|
12.5% Fit 25% higher
|
10% RIPPED 20% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 14.3% less swole
|
7 Swole 16.7% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 6% less sexy
|
8.3 Sexy 6.4% sexier
|
||||||||||
BMI
|
22.8 Average 2.2% lower
|
23.3 Average 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2027 kcal Average 20.6% lower
|
2554 kcal High 26% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.9% higher
|
1.44 Average 6.5% lower
|
||||||||||
FFMI (?)
|
19.9 Average 5.2% lower
|
21 Above Average 5.5% higher
|
||||||||||
Lean Mass
|
54.3 kg 120 lbs 15.9 kg 35 lbs lighter |
70.2 kg 155 lbs 15.9 kg 35 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 2.5% lower
|
47.9 cm 19 inches 2.6% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 8.7% lower
|
33.2 cm 13 inches 9.6% higher
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs |
7.8 kg 17 lbs |
||||||||||
Age
|
25
8y younger
|
33
8y older
|