Viren Beginner
By Viren, ID: 3ib39488 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 15.5% lower
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14.8% Healthy 18.4% higher
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Muscle Index
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6 Swole-ish 57.9% swoler
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3.8 36.7% less swole
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Sexy Index
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7.8 Sexy 36.8% sexier
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5.7 26.9% less sexy
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BMI
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22.8 Average 9.7% higher
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20.8 Low 8.8% lower
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Daily Calorie Needs (?)
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2027 kcal Average 5.4% higher
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1924 kcal Low 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.9 Average 12.4% higher
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17.7 Average 11.1% lower
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Lean Mass
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54.3 kg 120 lbs 3.2 kg 7 lbs heavier |
51.1 kg 113 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 4% higher
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44.9 cm 18 inches 3.9% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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7.8 kg 17 lbs 1.1 kg 2 lbs lighter |
8.9 kg 20 lbs 1.1 kg 2 lbs heavier |
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Age
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25
5y older
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20
5y younger
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