Viren Beginner
By Viren, ID: 3ib39488 |
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Height
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165 cm 5'5" 12 cm 5 inches shorter |
177 cm 5'10" 12 cm 5 inches taller |
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Weight
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62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
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Body Fat %
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12.5% Fit 11.3% lower
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14.1% Fit 12.8% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.5 Sexy 6.4% less sexy
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BMI
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22.8 Average 2.3% lower
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23.3 Average 2.3% higher
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Daily Calorie Needs (?)
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2027 kcal Average 12.1% lower
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2306 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.2% lower
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1.66 Very High 7.8% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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54.3 kg 120 lbs 8.4 kg 19 lbs lighter |
62.7 kg 138 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.3% lower
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50.4 cm 20 inches 7.9% higher
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Waist Span
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30.3 cm 12 inches 0.3% lower
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30.4 cm 12 inches 0.3% higher
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Fat Mass
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7.8 kg 17 lbs 2.5 kg 6 lbs lighter |
10.3 kg 23 lbs 2.5 kg 6 lbs heavier |
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Age
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25
3y older
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22
3y younger
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