Viren Beginner
By Viren, ID: 3ib39488 |
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Height
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165 cm 5'5" 14 cm 6 inches shorter |
179 cm 5'10" 14 cm 6 inches taller |
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Weight
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62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
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Body Fat %
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12.5% Fit 4.6% lower
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13.1% Fit 4.8% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7 Sexy 2.6% less sexy
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BMI
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22.8 Average 0% lower
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22.8 Average 0% higher
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Daily Calorie Needs (?)
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2027 kcal Average 13% lower
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2331 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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54.3 kg 120 lbs 9.1 kg 20 lbs lighter |
63.4 kg 140 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 12.5% lower
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53.4 cm 21 inches 14.3% higher
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Waist Span
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30.3 cm 12 inches 10.1% lower
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33.7 cm 13 inches 11.2% higher
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Fat Mass
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7.8 kg 17 lbs 1.8 kg 4 lbs lighter |
9.6 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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25
13y younger
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38
13y older
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