Viren Beginner
By Viren, ID: 3ib39488 |
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.5% Fit 18.3% lower
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15.3% Healthy 22.4% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.8 Sexy 8.3% sexier
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7.2 Sexy 7.7% less sexy
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BMI
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22.8 Average 0.8% lower
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23 Average 0.8% higher
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Daily Calorie Needs (?)
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2027 kcal Average 4.4% higher
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1942 kcal Low 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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54.3 kg 120 lbs 2.6 kg 6 lbs heavier |
51.7 kg 114 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 6.8% lower
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50.1 cm 20 inches 7.3% higher
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Waist Span
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30.3 cm 12 inches 3.8% lower
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31.5 cm 12 inches 4% higher
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Fat Mass
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7.8 kg 17 lbs 1.5 kg 3 lbs lighter |
9.3 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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25
7y older
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18
7y younger
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