zach
By Adregia, ID: 0nx29gw5 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 67.4% higher
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9.5% RIPPED 40.3% lower
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Muscle Index
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3.3 52.9% less swole
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7 Swole 112.1% swoler
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Sexy Index
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8.1 Sexy 28.6% sexier
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6.3 22.2% less sexy
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BMI
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21.2 Average 8.2% lower
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23.1 Average 9% higher
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Daily Calorie Needs (?)
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2319 kcal High 11.7% lower
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2627 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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17.8 Average 14.8% lower
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20.9 Average 17.4% higher
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Lean Mass
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63.1 kg 139 lbs 9.3 kg 21 lbs lighter |
72.4 kg 160 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 5.5% higher
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49 cm 19 inches 5.2% lower
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Waist Span
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33.9 cm 13 inches 4.3% higher
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32.5 cm 13 inches 4.1% lower
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Fat Mass
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11.9 kg 26 lbs 4.3 kg 9 lbs heavier |
7.6 kg 17 lbs 4.3 kg 9 lbs lighter |
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Age
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18 | 18 |