before
By Anonymous, ID: 3k297h26 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Fit 4% lower
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15% Healthy 4.2% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6 11.8% less sexy
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7.2 Sexy 13.3% sexier
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BMI
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23.7 Average 0.6% higher
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23.6 Average 0.5% lower
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Daily Calorie Needs (?)
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2243 kcal Average 8.6% lower
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2453 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 9.5% lower
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1.58 High 10.5% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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60.8 kg 134 lbs 6.4 kg 14 lbs lighter |
67.2 kg 148 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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45 cm 18 inches 14.9% lower
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52.9 cm 21 inches 17.6% higher
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Waist Span
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31.4 cm 12 inches 6.3% lower
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33.5 cm 13 inches 6.7% higher
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Fat Mass
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10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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23
13y older
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10
13y younger
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