Darren Sadler
By Anonymous, ID: 3lbp92c8 |
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Steven before Diet
By Steven, ID: o58p442i |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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105 kg 231 lbs 8 kg 18 lbs heavier |
97 kg 214 lbs 8 kg 18 lbs lighter |
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Body Fat %
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22.8% Chubby 3.4% lower
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23.6% Plumpy 3.5% higher
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Muscle Index
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6.4 Swole-ish 33.3% swoler
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4.8 25% less swole
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Sexy Index
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6 22.4% sexier
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4.9 18.3% less sexy
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BMI
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35.1 Extremely High 10.8% higher
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31.7 Very High 9.7% lower
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Daily Calorie Needs (?)
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2913 kcal High 8.6% higher
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2683 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 47.5% lower
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3.05 HOLY SHIT 90.6% higher
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FFMI (?)
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27.1 Extremely High 12% higher
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24.2 Very High 10.7% lower
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Lean Mass
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81.1 kg 179 lbs 7 kg 15 lbs heavier |
74.1 kg 163 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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65.1 cm 26 inches 38.6% lower
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106.1 cm 42 inches 63% higher
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Waist Span
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40.8 cm 16 inches 17.2% higher
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34.8 cm 14 inches 14.7% lower
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Fat Mass
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23.9 kg 53 lbs 1 kg 2 lbs heavier |
22.9 kg 50 lbs 1 kg 2 lbs lighter |
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Age
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29
12y younger
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41
12y older
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