SHOWDOWN
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Before Photo
By Anonymous, ID: 3ms19mi1 |
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VS.
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November Progress
By aetate, ID: kr27mea1 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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113 kg 249 lbs 7 kg 15 lbs heavier |
106 kg 234 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.1% Chubby 4.9% higher
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18.2% Healthy 4.7% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.4 9.9% less sexy
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7.1 Sexy 10.9% sexier
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BMI
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30.3 Very High 6.6% higher
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28.5 High 6.2% lower
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Daily Calorie Needs (?)
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3255 kcal Gargantuan 1% higher
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3223 kcal Big Appetite 1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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24.5 Very High 5.2% higher
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23.3 High 4.9% lower
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Lean Mass
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91.4 kg 202 lbs 4.7 kg 10 lbs heavier |
86.7 kg 191 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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58 cm 23 inches 8.8% higher
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53.3 cm 21 inches 8.1% lower
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Waist Span
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36.8 cm 14 inches 7% higher
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34.4 cm 14 inches 6.5% lower
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Fat Mass
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21.6 kg 48 lbs 2.3 kg 5 lbs heavier |
19.3 kg 43 lbs 2.3 kg 5 lbs lighter |
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Age
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29
4y younger
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33
4y older
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