Baruch Jul. 2015
By Anonymous, ID: 3nsxj625 |
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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 10.3% higher
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15.6% Healthy 9.3% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.1 |
6.1 |
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BMI
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25 High 1.5% higher
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24.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2451 kcal High 1.7% higher
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2410 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 8.5% lower
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1.53 Average 9.3% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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67.1 kg 148 lbs 1.3 kg 3 lbs heavier |
65.8 kg 145 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 7.8% lower
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56.7 cm 22 inches 8.4% higher
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Waist Span
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37.4 cm 15 inches 0.8% higher
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37.1 cm 15 inches 0.8% lower
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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27 | 27 |