SHOWDOWN
|
Old pic
By Sesquii, ID: 3nw483p6 |
||||||||||||||||||||||||||
|
VS.
|
2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
|
Weight
|
83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
||||||||||
|
Body Fat %
|
21.6% Chubby 3.1% lower
|
22.3% Chubby 3.2% higher
|
||||||||||
|
Muscle Index
|
4.5 13.5% less swole
|
5.2 Swole-ish 15.6% swoler
|
||||||||||
|
Sexy Index
|
3.4 40.4% less sexy
|
5.7 67.6% sexier
|
||||||||||
|
BMI
|
28.7 High 7.8% lower
|
31.1 Very High 8.4% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2385 kcal High 6.3% lower
|
2545 kcal High 6.7% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.38 Low 7.4% lower
|
1.49 Average 8% higher
|
||||||||||
|
FFMI (?)
|
22.5 High 7% lower
|
24.2 Very High 7.6% higher
|
||||||||||
|
Lean Mass
|
65.1 kg 144 lbs 4.8 kg 11 lbs lighter |
69.9 kg 154 lbs 4.8 kg 11 lbs heavier |
||||||||||
|
Shoulders Span
|
48.9 cm 19 inches 7.6% lower
|
52.9 cm 21 inches 8.2% higher
|
||||||||||
|
Waist Span
|
35.4 cm 14 inches 0.3% lower
|
35.5 cm 14 inches 0.3% higher
|
||||||||||
|
Fat Mass
|
17.9 kg 39 lbs 2.2 kg 5 lbs lighter |
20.1 kg 44 lbs 2.2 kg 5 lbs heavier |
||||||||||
|
Age
|
31
5y older
|
26
5y younger
|
