mid march
By Raj, ID: 3oop8f0y |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.4% Fit 10.7% higher
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12.1% Fit 9.7% lower
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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23.7 Average 8.9% higher
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21.7 Average 8.2% lower
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Daily Calorie Needs (?)
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2381 kcal High 2.4% higher
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2326 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.9% lower
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1.90 HOLY SHIT 9.8% higher
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FFMI (?)
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20.5 Average 7.3% higher
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19.1 Average 6.8% lower
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Lean Mass
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65 kg 143 lbs 1.7 kg 4 lbs heavier |
63.3 kg 140 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 9.4% lower
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58.6 cm 23 inches 10.4% higher
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Waist Span
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30.7 cm 12 inches 0.3% lower
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30.8 cm 12 inches 0.3% higher
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Fat Mass
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10.1 kg 22 lbs 1.4 kg 3 lbs heavier |
8.7 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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