SHOWDOWN

mid march
By Raj, ID: 3oop8f0y
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:13.4%
BMI:23.7
Muscle Index:5.9
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
VS.
near end diet
By Raj, ID: 82d7cpb6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:5
Sexy Index:7.65075
Body Type:
Regular
Healthy
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
mid march Picture 1
near end diet Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
75 kg
165 lbs
1 kg
2 lbs
heavier
74 kg
163 lbs
1 kg
2 lbs
lighter
Body Fat %
13.4%
Fit
11.3%  lower
15.1%
Healthy
12.7%  higher
Muscle Index
5.9
Swole-ish
18%  swoler
5
Swole-ish
15.3%  less swole
Sexy Index
8
Sexy
4.6% sexier
7.65075
Sexy
4.4%   less sexy
BMI
23.7
Average
1.3%  higher
23.4
Average
1.3%  lower
Daily Calorie Needs  (?)
2381 kcal
High
3.1%  higher
2310 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3%  higher
1.68
Very High
2.9%  lower
FFMI (?)
20.5
Average
3.5%  higher
19.8
Average
3.4%  lower
Lean Mass
65 kg
143 lbs
2.2 kg
5 lbs
heavier
62.8 kg
138 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
53.1 cm
21 inches
6.7%  lower
56.9 cm
22 inches
7.2%  higher
Waist Span
30.7 cm
12 inches
9.4%  lower
33.9 cm
13 inches
10.4%  higher
Fat Mass
10.1 kg
22 lbs
1.1 kg
2 lbs
lighter
11.2 kg
25 lbs
1.1 kg
2 lbs
heavier
Age
18
18

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