mid march
By Raj, ID: 3oop8f0y |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.4% Fit 21.8% higher
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11% Fit 17.9% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.1 Sexy 3.8% less sexy
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BMI
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23.7 Average 8.3% higher
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21.9 Average 7.7% lower
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Daily Calorie Needs (?)
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2381 kcal High 3.8% higher
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2293 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.9% higher
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1.56 Average 9.8% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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65 kg 143 lbs 2.7 kg 6 lbs heavier |
62.3 kg 137 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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30.7 cm 12 inches 5.5% lower
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32.5 cm 13 inches 5.9% higher
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Fat Mass
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10.1 kg 22 lbs 2.4 kg 5 lbs heavier |
7.7 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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18
15y older
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3
15y younger
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