Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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121 kg 267 lbs 6 kg 13 lbs heavier |
115 kg 254 lbs 6 kg 13 lbs lighter |
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Body Fat %
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25% Plumpy 5.5% higher
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23.7% Plumpy 5.2% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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4.7 4.4% sexier
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4.5 4.3% less sexy
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BMI
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33.2 Very High 3.4% lower
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34.3 Very High 3.5% higher
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 0.8% lower
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3259 kcal Gargantuan 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.5% higher
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1.45 Average 5.2% lower
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FFMI (?)
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24.9 Very High 5% lower
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26.2 Extremely High 5.2% higher
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Lean Mass
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90.8 kg 200 lbs 3.1 kg 7 lbs heavier |
87.7 kg 193 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 6.3% higher
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54.3 cm 21 inches 5.9% lower
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Waist Span
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37.8 cm 15 inches 1.1% higher
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37.4 cm 15 inches 1.1% lower
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Fat Mass
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30.3 kg 67 lbs 3 kg 7 lbs heavier |
27.3 kg 60 lbs 3 kg 7 lbs lighter |
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Age
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30
7y older
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23
7y younger
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