meu treino
By Anonymous, ID: 3ql5761s |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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115 kg 254 lbs 14 kg 31 lbs heavier |
101 kg 223 lbs 14 kg 31 lbs lighter |
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Body Fat %
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23.7% Plumpy 1.3% lower
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24% Plumpy 1.3% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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4.5 104.5% sexier
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2.2 51.1% less sexy
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BMI
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34.3 Very High 10.2% higher
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31.2 Very High 9.2% lower
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 17.6% higher
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2771 kcal High 15% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.8% higher
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1.32 Low 9% lower
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FFMI (?)
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26.2 Extremely High 10.5% higher
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23.7 High 9.5% lower
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Lean Mass
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87.7 kg 193 lbs 10.9 kg 24 lbs heavier |
76.8 kg 169 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 6.5% higher
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51 cm 20 inches 6.1% lower
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Waist Span
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37.4 cm 15 inches 3.4% lower
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38.7 cm 15 inches 3.5% higher
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Fat Mass
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27.3 kg 60 lbs 3.1 kg 7 lbs heavier |
24.2 kg 53 lbs 3.1 kg 7 lbs lighter |
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Age
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23
5y younger
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28
5y older
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