Testodrine first week
By Nathan, ID: 3rt04bu7 |
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Yoshihiro Akiyama
By Rano, ID: qb7ckdw7 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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22.8 Average 7.2% lower
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24.6 Average 7.8% higher
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Daily Calorie Needs (?)
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2293 kcal Average 4.5% lower
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2402 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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62.3 kg 137 lbs 3.3 kg 7 lbs lighter |
65.6 kg 145 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 6.4% lower
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56.3 cm 22 inches 6.8% higher
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Waist Span
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31.7 cm 12 inches 5.9% lower
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33.7 cm 13 inches 6.3% higher
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Fat Mass
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11.7 kg 26 lbs 0.7 kg 2 lbs lighter |
12.4 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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19
23y younger
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42
23y older
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