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Before Crossfit
By ABuonomo, ID: 3s24ua78
Picture 1
Age:34
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:17%
BMI:24.9
Muscle Index:4.7
Sexy Index:5.7
Body Type:
Tall
Healthy
Banana
VS.
Before eating breakfast
By Asimus10, ID: 105we2tg
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.2%
BMI:25.7
Muscle Index:4.6
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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Before Crossfit Picture 1
Before eating breakfast Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
2 kg
4 lbs
heavier
86 kg
190 lbs
2 kg
4 lbs
lighter
Body Fat %
17%
Healthy
6.6%  lower
18.2%
Healthy
7.1%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
5.7
7.5% sexier
5.3
7%   less sexy
BMI
24.9
Average
3%  lower
25.7
High
3.1%  higher
Daily Calorie Needs  (?)
2648 kcal
High
0.5%  lower
2661 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.7%  lower
1.48
Average
2.8%  higher
FFMI (?)
20.7
Average
1.4%  lower
21
Above Average
1.4%  higher
Lean Mass
73 kg
161 lbs
2.7 kg
6 lbs
heavier
70.3 kg
155 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
45.1 cm
18 inches
0.4%  lower
45.3 cm
18 inches
0.4%  higher
Waist Span
31.3 cm
12 inches
2%  higher
30.7 cm
12 inches
1.9%  lower
Fat Mass
15 kg
33 lbs
0.7 kg
2 lbs
lighter
15.7 kg
35 lbs
0.7 kg
2 lbs
heavier
Age
34
10y older
24
10y younger

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