Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Nick July 2016
By 38Pipes, ID: b4729mm1 |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17% Healthy 6.3% higher
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16% Healthy 5.9% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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5.7 3.6% sexier
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5.5 3.5% less sexy
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BMI
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24.9 Average 0.9% higher
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24.7 Average 0.8% lower
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Daily Calorie Needs (?)
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2648 kcal High 7.9% higher
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2455 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 14.8% lower
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1.69 Very High 17.4% higher
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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73 kg 161 lbs 5.8 kg 13 lbs heavier |
67.2 kg 148 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 3.2% lower
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46.6 cm 18 inches 3.3% higher
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Waist Span
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31.3 cm 12 inches 13.4% higher
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27.6 cm 11 inches 11.8% lower
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Fat Mass
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15 kg 33 lbs 2.2 kg 5 lbs heavier |
12.8 kg 28 lbs 2.2 kg 5 lbs lighter |
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Age
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34
14y older
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20
14y younger
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