Jamie 2019
By Jamie, ID: 3sq78gsm |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 12 kg 26 lbs heavier |
63 kg 139 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.2% Healthy 4.9% higher
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16.4% Healthy 4.7% lower
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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23.7 Average 8.6% higher
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21.8 Average 7.9% lower
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Daily Calorie Needs (?)
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2286 kcal Average 15.7% higher
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1975 kcal Average 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.16 Very Low 10.1% lower
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1.29 Very Low 11.2% higher
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FFMI (?)
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19.6 Average 7.7% higher
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18.2 Average 7.1% lower
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Lean Mass
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62.1 kg 137 lbs 9.4 kg 21 lbs heavier |
52.7 kg 116 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 3.5% lower
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40.3 cm 16 inches 3.6% higher
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Waist Span
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33.6 cm 13 inches 8% higher
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31.1 cm 12 inches 7.4% lower
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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18
1y younger
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19
1y older
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