Late march
By Gieky, ID: 3ss04iz6 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 4.5 kg 10 lbs lighter |
72.5 kg 160 lbs 4.5 kg 10 lbs heavier |
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Body Fat %
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12.3% Fit 19.4% higher
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10.3% Skinny 16.3% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.8 Sexy 8% sexier
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BMI
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21.5 Average 2% lower
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21.9 Average 2% higher
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Daily Calorie Needs (?)
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2205 kcal Average 7.5% lower
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2383 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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59.6 kg 131 lbs 5.4 kg 12 lbs lighter |
65 kg 143 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 7.2% lower
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49.9 cm 20 inches 7.8% higher
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Waist Span
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28.6 cm 11 inches 9.2% lower
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31.5 cm 12 inches 10.1% higher
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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24
4y younger
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28
4y older
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