Late march
By Gieky, ID: 3ss04iz6 |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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12.3% Fit 5.4% lower
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13% Fit 5.7% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.3 Sexy 5.3% less sexy
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BMI
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21.5 Average 1.2% lower
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21.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2205 kcal Average 0.7% higher
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2189 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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18.8 Average 0.5% lower
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18.9 Average 0.5% higher
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Lean Mass
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59.6 kg 131 lbs 0.4 kg 1 lbs heavier |
59.2 kg 131 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.5% lower
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48 cm 19 inches 3.7% higher
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Waist Span
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28.6 cm 11 inches 3.7% lower
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29.7 cm 12 inches 3.8% higher
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Fat Mass
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8.4 kg 19 lbs 0.4 kg 1 lbs lighter |
8.8 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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24
3y younger
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27
3y older
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