Late march
By Gieky, ID: 3ss04iz6 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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12.3% Fit 23% higher
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10% RIPPED 18.7% lower
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Muscle Index
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5 Swole-ish 28.6% less swole
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7 Swole 40% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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21.5 Average 7.9% lower
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23.3 Average 8.5% higher
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Daily Calorie Needs (?)
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2205 kcal Average 13.7% lower
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2554 kcal High 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 12.5% higher
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1.44 Average 11.1% lower
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FFMI (?)
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18.8 Average 10.5% lower
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21 Above Average 11.7% higher
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Lean Mass
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59.6 kg 131 lbs 10.6 kg 23 lbs lighter |
70.2 kg 155 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.3% lower
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47.9 cm 19 inches 3.5% higher
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Waist Span
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28.6 cm 11 inches 13.9% lower
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33.2 cm 13 inches 16.1% higher
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Fat Mass
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8.4 kg 19 lbs 0.6 kg 1 lbs heavier |
7.8 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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24
9y younger
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33
9y older
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