Late march
By Gieky, ID: 3ss04iz6 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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12.3% Fit 7.5% lower
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13.3% Fit 8.1% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.5 Sexy 5.1% less sexy
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7.9 Sexy 5.3% sexier
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BMI
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21.5 Average 7.9% lower
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23.3 Average 8.5% higher
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Daily Calorie Needs (?)
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2205 kcal Average 10.7% lower
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2469 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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18.8 Average 6.9% lower
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20.2 Average 7.4% higher
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Lean Mass
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59.6 kg 131 lbs 8 kg 18 lbs lighter |
67.6 kg 149 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 8.7% lower
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50.7 cm 20 inches 9.5% higher
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Waist Span
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28.6 cm 11 inches 3.7% lower
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29.7 cm 12 inches 3.8% higher
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Fat Mass
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8.4 kg 19 lbs 2 kg 4 lbs lighter |
10.4 kg 23 lbs 2 kg 4 lbs heavier |
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Age
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24
5y younger
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29
5y older
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