Late march
By Gieky, ID: 3ss04iz6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
12.3% Fit 4.7% lower
|
12.9% Skinny 4.9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 16.3% swoler
|
4.3 14% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 2.6% less sexy
|
7.7 Sexy 2.7% sexier
|
||||||||||
BMI
|
21.5 Average 3.9% higher
|
20.7 Low 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2205 kcal Average 6.2% higher
|
2076 kcal Average 5.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High |
1.62 High |
||||||||||
FFMI (?)
|
18.8 Average 4.4% higher
|
18 Average 4.3% lower
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 3.9 kg 9 lbs heavier |
55.7 kg 123 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 2.9% lower
|
47.7 cm 19 inches 3% higher
|
||||||||||
Waist Span
|
28.6 cm 11 inches 2.7% lower
|
29.4 cm 12 inches 2.8% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.1 kg 0 lbs heavier |
8.3 kg 18 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
24
4y younger
|
28
4y older
|