Late march
By Gieky, ID: 3ss04iz6 |
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Dec beginning
By Joris, ID: t9n5j428 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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12.3% Fit 6.1% lower
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13.1% Fit 6.5% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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21.5 Average |
21.5 Average |
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Daily Calorie Needs (?)
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2205 kcal Average 0.8% higher
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2187 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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18.8 Average 0.5% higher
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18.7 Average 0.5% lower
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Lean Mass
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59.6 kg 131 lbs 0.5 kg 1 lbs heavier |
59.1 kg 130 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.2% higher
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45.3 cm 18 inches 2.2% lower
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Waist Span
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28.6 cm 11 inches 6.5% lower
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30.6 cm 12 inches 7% higher
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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24
7y younger
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31
7y older
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