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Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:19.6%
BMI:25.3
Muscle Index:3.7
Sexy Index:6
Body Type:
Regular
Chubby
Parsnip
VS.
Today
By Anonymous, ID: 017e5hrq
Picture 1
Age:24
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:19.7%
BMI:26.3
Muscle Index:4.1
Sexy Index:5.7
Body Type:
Tall
Chubby
Beetroot
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Enis Mid Program Sep 2020 Picture 1
Today Picture 1
Height
179 cm
5'10"
3 cm
1 inches
shorter
182 cm
5'12"
3 cm
1 inches
taller
Weight
81 kg
179 lbs
6 kg
13 lbs
lighter
87 kg
192 lbs
6 kg
13 lbs
heavier
Body Fat %
19.6%
Chubby
0.5%  lower
19.7%
Chubby
0.5%  higher
Muscle Index
3.7
9.8%  less swole
4.1
10.8%  swoler
Sexy Index
6
5.3% sexier
5.7
5%   less sexy
BMI
25.3
High
3.7%  lower
26.3
High
3.9%  higher
Daily Calorie Needs  (?)
2386 kcal
High
6.2%  lower
2543 kcal
High
6.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2.7%  higher
1.49
Average
2.6%  lower
FFMI (?)
20.3
Average
3.8%  lower
21.1
Above Average
3.9%  higher
Lean Mass
65.1 kg
144 lbs
4.8 kg
11 lbs
lighter
69.9 kg
154 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
56.3 cm
22 inches
4.6%  lower
59 cm
23 inches
4.8%  higher
Waist Span
36.9 cm
15 inches
6.8%  lower
39.6 cm
16 inches
7.3%  higher
Fat Mass
15.9 kg
35 lbs
1.2 kg
3 lbs
lighter
17.1 kg
38 lbs
1.2 kg
3 lbs
heavier
Age
27
3y older
24
3y younger

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