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May 27
By Anonymous, ID: 0wf3e9bg
Picture 1
Age:34
Height:181 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:17.5%
BMI:23.5
Muscle Index:3.9
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:19.6%
BMI:25.3
Muscle Index:3.7
Sexy Index:6
Body Type:
Regular
Chubby
Parsnip
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May 27 Picture 1
Enis Mid Program Sep 2020 Picture 1
Height
181 cm
5'11"
2 cm
1 inches
taller
179 cm
5'10"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
17.5%
Healthy
10.7%  lower
19.6%
Chubby
12%  higher
Muscle Index
3.9
5.4%  swoler
3.7
5.1%  less swole
Sexy Index
7.8
Sexy
30% sexier
6
23.1%   less sexy
BMI
23.5
Average
7%  lower
25.3
High
7.6%  higher
Daily Calorie Needs  (?)
2334 kcal
High
2.2%  lower
2386 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
4.6%  higher
1.53
Average
4.4%  lower
FFMI (?)
19.4
Average
4.4%  lower
20.3
Average
4.6%  higher
Lean Mass
63.5 kg
140 lbs
1.6 kg
4 lbs
lighter
65.1 kg
144 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
59.7 cm
23 inches
6%  higher
56.3 cm
22 inches
5.7%  lower
Waist Span
37.4 cm
15 inches
1.4%  higher
36.9 cm
15 inches
1.3%  lower
Fat Mass
13.5 kg
30 lbs
2.4 kg
5 lbs
lighter
15.9 kg
35 lbs
2.4 kg
5 lbs
heavier
Age
34
7y older
27
7y younger

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