Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb |
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EB
By carloshinojosaa9, ID: 282ac904 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.6% Chubby 11.4% higher
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17.6% Healthy 10.2% lower
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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6 46.3% sexier
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4.1 31.7% less sexy
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BMI
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25.3 High 6.8% higher
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23.7 Average 6.4% lower
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Daily Calorie Needs (?)
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2386 kcal High 4.8% higher
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2277 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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20.3 Average 4.1% higher
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19.5 Average 3.9% lower
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Lean Mass
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65.1 kg 144 lbs 3.3 kg 7 lbs heavier |
61.8 kg 136 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.2% lower
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57 cm 22 inches 1.2% higher
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Waist Span
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36.9 cm 15 inches 4.2% lower
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38.5 cm 15 inches 4.3% higher
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Fat Mass
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15.9 kg 35 lbs 2.7 kg 6 lbs heavier |
13.2 kg 29 lbs 2.7 kg 6 lbs lighter |
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Age
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27
3y older
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24
3y younger
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