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Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:19.6%
BMI:25.3
Muscle Index:3.7
Sexy Index:6
Body Type:
Regular
Chubby
Parsnip
VS.
юра 30апреля 2020
By Fated, ID: 927c16nh
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:17.4%
BMI:27.5
Muscle Index:6
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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Enis Mid Program Sep 2020 Picture 1
юра 30апреля 2020 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
8 kg
18 lbs
lighter
89 kg
196 lbs
8 kg
18 lbs
heavier
Body Fat %
19.6%
Chubby
12.6%  higher
17.4%
Healthy
11.2%  lower
Muscle Index
3.7
38.3%  less swole
6
Swole-ish
62.2%  swoler
Sexy Index
6
10.4%   less sexy
6.7
11.7% sexier
BMI
25.3
High
8%  lower
27.5
High
8.7%  higher
Daily Calorie Needs  (?)
2386 kcal
High
10.4%  lower
2663 kcal
High
11.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  lower
1.55
Average
1.3%  higher
FFMI (?)
20.3
Average
10.6%  lower
22.7
High
11.8%  higher
Lean Mass
65.1 kg
144 lbs
8.4 kg
19 lbs
lighter
73.5 kg
162 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
56.3 cm
22 inches
1.9%  lower
57.4 cm
23 inches
2%  higher
Waist Span
36.9 cm
15 inches
0.5%  lower
37.1 cm
15 inches
0.5%  higher
Fat Mass
15.9 kg
35 lbs
0.4 kg
1 lbs
heavier
15.5 kg
34 lbs
0.4 kg
1 lbs
lighter
Age
27
1y younger
28
1y older

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