Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.6% Chubby 2.6% higher
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19.1% Chubby 2.6% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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6 3.4% sexier
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6.1 3.3% less sexy
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BMI
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25.3 High 3.2% lower
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26.1 High 3.3% higher
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Daily Calorie Needs (?)
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2386 kcal High 0.5% higher
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2373 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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20.3 Average 3.8% lower
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21.1 Above Average 3.9% higher
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Lean Mass
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65.1 kg 144 lbs 0.4 kg 1 lbs heavier |
64.7 kg 143 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 0.7% higher
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55.9 cm 22 inches 0.7% lower
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Waist Span
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36.9 cm 15 inches 2.4% lower
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37.8 cm 15 inches 2.4% higher
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Fat Mass
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15.9 kg 35 lbs 0.6 kg 1 lbs heavier |
15.3 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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27
9y younger
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36
9y older
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