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Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:19.6%
BMI:25.3
Muscle Index:3.7
Sexy Index:6
Body Type:
Regular
Chubby
Parsnip
VS.
Denn
By Dennis, ID: ld54l7zw
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:24.5
Muscle Index:4.4
Sexy Index:5.6
Body Type:
Tall
Healthy
Parsnip
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Enis Mid Program Sep 2020 Picture 1
Denn Picture 1
Height
179 cm
5'10"
6 cm
2 inches
shorter
185 cm
6'1"
6 cm
2 inches
taller
Weight
81 kg
179 lbs
3 kg
7 lbs
lighter
84 kg
185 lbs
3 kg
7 lbs
heavier
Body Fat %
19.6%
Chubby
12.6%  higher
17.4%
Healthy
11.2%  lower
Muscle Index
3.7
15.9%  less swole
4.4
18.9%  swoler
Sexy Index
6
3.4% sexier
5.6
3.3%   less sexy
BMI
25.3
High
3%  higher
24.5
Average
2.9%  lower
Daily Calorie Needs  (?)
2386 kcal
High
5.6%  lower
2527 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
7.8%  lower
1.66
Very High
8.5%  higher
FFMI (?)
20.3
Average
20.3
Average
Lean Mass
65.1 kg
144 lbs
4.3 kg
9 lbs
lighter
69.4 kg
153 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
56.3 cm
22 inches
2.8%  lower
57.9 cm
23 inches
2.8%  higher
Waist Span
36.9 cm
15 inches
5.4%  higher
35 cm
14 inches
5.1%  lower
Fat Mass
15.9 kg
35 lbs
1.3 kg
3 lbs
heavier
14.6 kg
32 lbs
1.3 kg
3 lbs
lighter
Age
27
9y older
18
9y younger

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