Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb |
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Height
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179 cm 5'10" 11 cm 4 inches shorter |
190 cm 6'3" 11 cm 4 inches taller |
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Weight
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81 kg 179 lbs 17 kg 37 lbs lighter |
98 kg 216 lbs 17 kg 37 lbs heavier |
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Body Fat %
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19.6% Chubby 5.9% higher
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18.5% Chubby 5.6% lower
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Muscle Index
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3.7 26% less swole
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5 Swole-ish 35.1% swoler
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Sexy Index
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6 5.3% sexier
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5.5 5% less sexy
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BMI
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25.3 High 6.9% lower
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27.2 High 7.4% higher
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Daily Calorie Needs (?)
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2386 kcal High 20.1% lower
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2988 kcal Big Appetite 25.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.3 Average 8.1% lower
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22.1 High 8.9% higher
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Lean Mass
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65.1 kg 144 lbs 14.8 kg 33 lbs lighter |
79.9 kg 176 lbs 14.8 kg 33 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 8.5% higher
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51.9 cm 20 inches 7.8% lower
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Waist Span
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36.9 cm 15 inches 6.6% higher
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34.6 cm 14 inches 6.2% lower
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Fat Mass
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15.9 kg 35 lbs 2.2 kg 5 lbs lighter |
18.1 kg 40 lbs 2.2 kg 5 lbs heavier |
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Age
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27
6y older
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21
6y younger
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