Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb |
||||||||||||||||||||||||||
|
Sergi Constance
By Andreas, ID: z654n499 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 14 kg 31 lbs lighter |
95 kg 209 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
19.6% Chubby 17.4% higher
|
16.7% Healthy 14.8% lower
|
||||||||||
Muscle Index
|
3.7 43.1% less swole
|
6.5 Swole-ish 75.7% swoler
|
||||||||||
Sexy Index
|
6 16.7% less sexy
|
7.4 Sexy 20% sexier
|
||||||||||
BMI
|
25.3 High 8.9% lower
|
27.8 High 9.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2386 kcal High 16.3% lower
|
2849 kcal High 19.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 19.5% lower
|
1.90 HOLY SHIT 24.2% higher
|
||||||||||
FFMI (?)
|
20.3 Average 12.1% lower
|
23.1 High 13.8% higher
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 14 kg 31 lbs lighter |
79.1 kg 174 lbs 14 kg 31 lbs heavier |
||||||||||
Shoulders Span
|
56.3 cm 22 inches 13.3% lower
|
64.9 cm 26 inches 15.3% higher
|
||||||||||
Waist Span
|
36.9 cm 15 inches 8.2% higher
|
34.1 cm 13 inches 7.6% lower
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs |
15.9 kg 35 lbs |
||||||||||
Age
|
27
1y younger
|
28
1y older
|