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Enis Mid Program Sep 2020
By Anonymous, ID: 3t0umwrb
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:19.6%
BMI:25.3
Muscle Index:3.7
Sexy Index:6
Body Type:
Regular
Chubby
Parsnip
VS.
me6
By Anonymous, ID: zkw11o9i
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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Enis Mid Program Sep 2020 Picture 1
me6 Picture 1
Height
179 cm
5'10"
7 cm
3 inches
shorter
186 cm
6'1"
7 cm
3 inches
taller
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
19.6%
Chubby
12%  higher
17.5%
Healthy
10.7%  lower
Muscle Index
3.7
5.1%  less swole
3.9
5.4%  swoler
Sexy Index
6
9.1%   less sexy
6.6
10% sexier
BMI
25.3
High
6.7%  higher
23.7
Average
6.3%  lower
Daily Calorie Needs  (?)
2386 kcal
High
3.4%  lower
2470 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  lower
1.55
Average
1.3%  higher
FFMI (?)
20.3
Average
3.6%  higher
19.6
Average
3.4%  lower
Lean Mass
65.1 kg
144 lbs
2.6 kg
6 lbs
lighter
67.7 kg
149 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
56.3 cm
22 inches
7.1%  lower
60.6 cm
24 inches
7.6%  higher
Waist Span
36.9 cm
15 inches
5.6%  lower
39.1 cm
15 inches
6%  higher
Fat Mass
15.9 kg
35 lbs
1.5 kg
3 lbs
heavier
14.4 kg
32 lbs
1.5 kg
3 lbs
lighter
Age
27
9y older
18
9y younger

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