End of bulk, day 1
By Anonymous, ID: 2yuc0980 |
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Cipi November 5 20
By ciprian, ID: 3uo97zo1 |
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Height
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191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.7% Chubby 0.5% higher
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19.6% Chubby 0.5% lower
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Muscle Index
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3.8 7.3% less swole
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4.1 7.9% swoler
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Sexy Index
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4.8 23.1% sexier
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3.9 18.8% less sexy
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BMI
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26 High 2.1% lower
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26.6 High 2.1% higher
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Daily Calorie Needs (?)
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2755 kcal High 1.1% lower
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2785 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 3% higher
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1.33 Low 2.9% lower
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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76.3 kg 168 lbs 0.9 kg 2 lbs lighter |
77.2 kg 170 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 3.5% higher
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51.6 cm 20 inches 3.4% lower
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Waist Span
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38.9 cm 15 inches 0.5% higher
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38.7 cm 15 inches 0.5% lower
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Fat Mass
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18.7 kg 41 lbs 0.1 kg 0 lbs lighter |
18.8 kg 41 lbs 0.1 kg 0 lbs heavier |
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Age
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27
18y younger
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45
18y older
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