Rio Ferdinand
By Anonymous, ID: 3cf69257 |
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Cipi November 5 20
By ciprian, ID: 3uo97zo1 |
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Height
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189 cm 6'2" 1 cm 0 inches shorter |
190 cm 6'3" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs |
96 kg 212 lbs |
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Body Fat %
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17.1% Healthy 12.8% lower
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19.6% Chubby 14.6% higher
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Muscle Index
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5.7 Swole-ish 39% swoler
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4.1 28.1% less swole
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Sexy Index
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6.4 64.1% sexier
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3.9 39.1% less sexy
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BMI
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26.9 High 1.1% higher
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26.6 High 1% lower
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Daily Calorie Needs (?)
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2864 kcal High 2.8% higher
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2785 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 39.1% higher
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1.33 Low 28.1% lower
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FFMI (?)
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22.3 High 4.2% higher
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21.4 Above Average 4% lower
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Lean Mass
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79.6 kg 175 lbs 2.4 kg 5 lbs heavier |
77.2 kg 170 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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64.7 cm 25 inches 25.4% higher
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51.6 cm 20 inches 20.2% lower
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Waist Span
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35.1 cm 14 inches 9.3% lower
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38.7 cm 15 inches 10.3% higher
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Fat Mass
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16.4 kg 36 lbs 2.4 kg 5 lbs lighter |
18.8 kg 41 lbs 2.4 kg 5 lbs heavier |
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Age
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40
5y younger
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45
5y older
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