endofsummersem
By panda_boy, ID: 3vz80lst |
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Before
By Gide, ID: 8181m6a7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 19.2% lower
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17.7% Healthy 23.8% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.4 32% less sexy
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BMI
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22.1 Average 7.2% lower
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23.8 Average 7.7% higher
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Daily Calorie Needs (?)
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2132 kcal Average 4% lower
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2220 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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57.4 kg 127 lbs 2.7 kg 6 lbs lighter |
60.1 kg 132 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3% lower
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49.6 cm 20 inches 3.1% higher
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Waist Span
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28.1 cm 11 inches 15.1% lower
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33.1 cm 13 inches 17.8% higher
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Fat Mass
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9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
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Age
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18 | 18 |