4/2/2018
By Anonymous, ID: 0pav58yf |
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Week 9
By BF_Estimate, ID: 3wma5bp9 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 2% lower
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14.8% Fit 2.1% higher
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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7.474 Sexy 3.9% less sexy
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7.777 Sexy 4.1% sexier
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BMI
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24.7 Average 3.9% lower
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25.7 High 4% higher
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Daily Calorie Needs (?)
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2495 kcal High 6% lower
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2655 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.5% higher
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1.63 High 2.4% lower
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FFMI (?)
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21.1 Above Average 3.7% lower
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21.9 Above Average 3.8% higher
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Lean Mass
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68.4 kg 151 lbs 4.9 kg 11 lbs lighter |
73.3 kg 162 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 3.6% higher
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56.1 cm 22 inches 3.4% lower
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Waist Span
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34.8 cm 14 inches 1.2% higher
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34.4 cm 14 inches 1.1% lower
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Fat Mass
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11.6 kg 26 lbs 1.1 kg 2 lbs lighter |
12.7 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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25
4y younger
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29
4y older
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