2016-4-11
By Worf, ID: 2i5q0i0n |
|||||||||||||||||||||||||||
|
Week 9
By BF_Estimate, ID: 3wma5bp9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
13.7% Fit 7.4% lower
|
14.8% Fit 8% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 9.4% less swole
|
6.4 Swole-ish 10.3% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 2.3% less sexy
|
7.777 Sexy 2.3% sexier
|
||||||||||
BMI
|
23.9 Average 7% lower
|
25.7 High 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2516 kcal High 5.2% lower
|
2655 kcal High 5.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High |
1.63 High |
||||||||||
FFMI (?)
|
20.6 Average 5.9% lower
|
21.9 Above Average 6.3% higher
|
||||||||||
Lean Mass
|
69 kg 152 lbs 4.3 kg 9 lbs lighter |
73.3 kg 162 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
57 cm 22 inches 1.6% higher
|
56.1 cm 22 inches 1.6% lower
|
||||||||||
Waist Span
|
34.9 cm 14 inches 1.5% higher
|
34.4 cm 14 inches 1.4% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.7 kg 4 lbs lighter |
12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
26
3y younger
|
29
3y older
|