Week 9
By BF_Estimate, ID: 3wma5bp9 |
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James june
By Jamesstephenson, ID: 9va6f53m |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 11 kg 24 lbs heavier |
75 kg 165 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.8% Fit 5.1% lower
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15.6% Healthy 5.4% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.777 Sexy 6.5% sexier
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7.3 Sexy 6.1% less sexy
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BMI
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25.7 High 4.9% higher
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24.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2655 kcal High 14.1% higher
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2326 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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21.9 Above Average 5.8% higher
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20.7 Average 5.5% lower
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Lean Mass
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73.3 kg 162 lbs 10 kg 22 lbs heavier |
63.3 kg 140 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 2.6% higher
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54.7 cm 22 inches 2.5% lower
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Waist Span
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34.4 cm 14 inches 2.5% lower
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35.3 cm 14 inches 2.6% higher
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs heavier |
11.7 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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29
1y older
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28
1y younger
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