Week 9
By BF_Estimate, ID: 3wma5bp9 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 11 kg 24 lbs heavier |
75 kg 165 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.8% Fit 5.7% lower
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15.7% Healthy 6.1% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.777 Sexy 1% sexier
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7.7 Sexy 1% less sexy
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BMI
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25.7 High 8.5% higher
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23.7 Average 7.8% lower
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Daily Calorie Needs (?)
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2655 kcal High 14.2% higher
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2324 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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73.3 kg 162 lbs 10.1 kg 22 lbs heavier |
63.2 kg 139 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 5.3% higher
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53.3 cm 21 inches 5% lower
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Waist Span
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34.4 cm 14 inches 6.2% higher
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32.4 cm 13 inches 5.8% lower
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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29
4y older
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25
4y younger
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