Update july
By Sesquii, ID: 3zth5r1m |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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69 kg 152 lbs 14 kg 31 lbs lighter |
83 kg 183 lbs 14 kg 31 lbs heavier |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.2 30% less swole
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6 Swole-ish 42.9% swoler
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Sexy Index
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7.1 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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23.9 Average 4.7% lower
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25.1 High 4.9% higher
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Daily Calorie Needs (?)
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2111 kcal Average 17.9% lower
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2571 kcal High 21.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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19.6 Average 8% lower
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21.3 Above Average 8.7% higher
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Lean Mass
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56.8 kg 125 lbs 13.9 kg 31 lbs lighter |
70.7 kg 156 lbs 13.9 kg 31 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 4.7% higher
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49 cm 19 inches 4.5% lower
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Waist Span
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31.7 cm 12 inches 2.6% higher
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30.9 cm 12 inches 2.5% lower
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Fat Mass
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12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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34
8y older
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26
8y younger
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