Update july
By Sesquii, ID: 3zth5r1m |
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kurac
By Belmin, ID: 759b5i66 |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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69 kg 152 lbs 15 kg 33 lbs lighter |
84 kg 185 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.7% Healthy 9.3% higher
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16.2% Healthy 8.5% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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23.9 Average 2.7% lower
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24.5 Average 2.8% higher
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Daily Calorie Needs (?)
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2111 kcal Average 17.5% lower
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2560 kcal High 21.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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56.8 kg 125 lbs 13.6 kg 30 lbs lighter |
70.4 kg 155 lbs 13.6 kg 30 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.5% lower
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52.1 cm 21 inches 1.6% higher
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Waist Span
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31.7 cm 12 inches 1.3% higher
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31.3 cm 12 inches 1.3% lower
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Fat Mass
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12.2 kg 27 lbs 1.4 kg 3 lbs lighter |
13.6 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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34
13y older
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21
13y younger
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